Bikram Yoga Burr Ridge is the most luxurious and environmentally-conscious Bikram Yoga
studio in Chicago's southwestern suburbs. Bikram Yoga is a fun, challenging, and
invigorating 90 minute work out for all levels, designed to improve
your physical strength, balance, and flexibility. The series features
two breathing exercises and 26 Hatha Yoga postures, practiced in a heated room. Our Bikram Certified teachers
will encourage and inspire you to do your best.
Through regular
practice, you'll discover the true meaning of yoga - the union of mind,
body, and spirit. Trust your journey... Bikram Yoga is your gateway to mental clarity and spiritual calm.
"It is never too
late, it is never too bad, you are never too old, you are never too
sick, to start from scratch again, to be born again."
--Bikram Choudhury